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Art of Breathing: How to Become at Peace with Yourself and the World

ISBN: 9781642970425

Contributors: Penman, Danny (Author)
Kabat-Zinn, Jon (Foreword by)
Williams, Mark (Afterword by)

Publisher: Hampton Roads Publishing Company, 2022

Binding: Paperback (Readerbound Available)

Retail: $16.95

Discounted Price
1 copy: $14.41
2+ copies: $13.56

Description

You breathe 22,000 times every day. How many of those breaths are you really aware of? Dissolve anxiety, stress, and unhappiness; enhance your mind; and unleash your creativity with the simple exercises included.

Reviews & Citations

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    Citation: pg. 1

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    Review: Child's Book Association